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Build journaling habits that are fun


Discover questions posed by different people with vast experiences. From career, racism, to music - think about topics you may not have ever questioned.

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Our themed playlists contain multiple questions to really get you thinking. Journal your answers as often as you like to see how your responses change over time.

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Curate and favourite interesting questions and playlists. Schedule time to reflect on a playlist straight into your Google, iCal, or Outlook calendar.

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Founded out of loneliness

I built introspect to help my own loneliness during lockdown. Most solutions to loneliness involved other people or generic expert advice, so I set out to create something that would let me help myself and direct my own thinking in different situations. As I spoke to more people I realised not only are many of us lonely and trying to better question ourselves; we don't have people in our lives to do this for us. So here is Introspect, helping people bring satisfaction to loneliness and directing that into a transformative journey. I have previously founded two ventures backed by MIT via their Sandbox program and launched a children's book about a bowel movement.

Shenal Harakh

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